Small portions refer to serving sizes of food that are smaller than typical amounts. This practice is often encouraged to promote healthier eating habits, as it can help control calorie intake and prevent overeating. By consuming smaller portions, individuals can enjoy a variety of foods without consuming excessive calories. In many cultures, small portions are common in meals, allowing people to savor different flavors and dishes. Restaurants may offer tasting menus or small plates, which provide a way to experience multiple dishes in one sitting. This approach can enhance social dining experiences and encourage mindful eating.