Sleepwave is a technology designed to enhance sleep quality by monitoring and analyzing sleep patterns. It typically uses sensors to track movements and physiological signals during sleep, providing insights into sleep stages and overall restfulness. The data collected by Sleepwave can help users understand their sleep habits and make adjustments for better sleep hygiene. By identifying factors that may disrupt sleep, such as environmental noise or irregular sleep schedules, individuals can work towards achieving more restorative sleep and improving their overall well-being.