Slalom canoeing is a competitive water sport where athletes navigate a kayak or canoe through a course of hanging gates on a river. The goal is to complete the course in the fastest time while avoiding penalties for touching or missing gates. The courses are designed with a mix of upstream and downstream gates, challenging the paddler's skills and agility. This sport is part of the Olympic Games, with events for both men and women. Athletes often train on natural or artificial whitewater courses, which simulate the conditions they will face in competition. Key equipment includes a lightweight canoe or kayak and a paddle designed for maneuverability.