Ski poles are long, lightweight sticks used by skiers to help maintain balance and rhythm while skiing. Typically made from materials like aluminum or carbon fiber, they come in various lengths to suit different skier heights. The poles have a grip at the top for holding and a basket at the bottom to prevent them from sinking into the snow. Ski poles are essential for both downhill and cross-country skiing. They assist in pushing off and can help skiers navigate turns and maintain speed. Proper use of ski poles can enhance a skier's performance and overall experience on the slopes, making them a vital piece of skiing equipment.