Shoga is the Japanese word for ginger, a root commonly used in cooking and traditional medicine. It has a spicy, aromatic flavor and is often used in various dishes, including sushi, marinades, and soups. Fresh ginger can be grated, sliced, or used as a powder, while pickled ginger, known as gari, is served as a condiment with sushi. In addition to its culinary uses, shoga is valued for its health benefits. It is known to aid digestion, reduce nausea, and possess anti-inflammatory properties. Many people enjoy ginger tea for its soothing effects, making shoga a popular ingredient in both food and wellness practices.