Shin guards are protective gear worn on the lower legs, primarily used in sports like soccer and hockey. They help prevent injuries to the shins from impacts, falls, or collisions during gameplay. Made from materials like plastic or foam, shin guards come in various sizes and designs to fit different athletes. Typically worn under socks or over the shin, shin guards are secured with straps or sleeves. They are essential for players of all ages, ensuring safety while allowing for better performance on the field or rink. Properly fitted shin guards can significantly reduce the risk of bruises and fractures.