Shanti, which means "peace" in Sanskrit, is a concept that signifies tranquility and harmony. It is often associated with the absence of conflict and the presence of calmness in both the mind and environment. In many cultures, including those influenced by Hinduism and Buddhism, Shanti is considered essential for personal well-being and societal balance. In spiritual practices, such as meditation and yoga, achieving Shanti is a common goal. It encourages individuals to cultivate inner peace, which can lead to a more harmonious life. The pursuit of Shanti is reflected in various rituals, prayers, and teachings aimed at fostering a peaceful existence.