Samana is a term that can refer to various concepts, but it is often associated with a spiritual practice in Hinduism and Buddhism. In these traditions, it signifies a state of balance and harmony within the body and mind, achieved through meditation and disciplined living. In some contexts, Samana also refers to a group of ascetics or monks who renounce worldly pleasures to pursue spiritual enlightenment. These individuals often follow strict codes of conduct and engage in practices aimed at self-discipline and inner peace.