The Sacrament of Reconciliation, also known as Confession, is a Christian practice in which individuals confess their sins to a priest. This sacrament is rooted in the belief that through confession, individuals can receive forgiveness and restore their relationship with God. It is an important aspect of the spiritual life for many Christians, particularly within the Catholic Church. During the sacrament, the penitent expresses remorse for their sins and seeks absolution. The priest offers guidance and may assign a penance, which is a way to make amends. This sacrament emphasizes the themes of repentance, forgiveness, and spiritual healing, helping individuals grow in their faith and moral life.