A Running Group is a community of individuals who come together to run, jog, or walk for fitness and social interaction. These groups often cater to various skill levels, from beginners to experienced runners, and may organize regular meet-ups, training sessions, and events. Participants can benefit from motivation, accountability, and shared experiences. Many Running Groups also provide structured training plans for events like marathons or 5Ks. They may include activities such as interval training, long runs, and group races. Additionally, some groups may partner with local organizations or sponsors to promote health and wellness in the community.