A rugby helmet is a type of protective headgear designed for players in the sport of rugby. Unlike helmets used in sports like American football, rugby helmets are typically lighter and less bulky. They are made from foam padding and a durable outer shell to help absorb impacts and reduce the risk of head injuries during play. Rugby helmets are not mandatory in all leagues, but they can provide extra protection for players, especially in contact situations. They often feature a snug fit and are designed to allow for maximum visibility and comfort, ensuring that players can perform effectively while staying safe on the field.