"Rock Steady" is a musical genre that originated in Jamaica in the late 1960s. It is characterized by a slower tempo than its predecessor, ska, and features a smooth, laid-back rhythm. The style often incorporates elements of reggae and emphasizes the offbeat guitar strumming and bass lines, creating a relaxed yet danceable sound. The term "rock steady" also refers to a specific dance style associated with this genre, where dancers move in a controlled and rhythmic manner. This dance became popular in Jamaican dance halls and has influenced various music and dance styles worldwide, contributing to the evolution of reggae and dancehall music.