Riding refers to the act of sitting on and controlling a moving animal, typically a horse, or operating a vehicle such as a bicycle or motorcycle. It involves balancing, steering, and using various techniques to guide the animal or vehicle in a desired direction. Riding can be a recreational activity, a mode of transportation, or a competitive sport. In the context of equestrian activities, riding can include disciplines like dressage, show jumping, and rodeo. For bicycles and motorcycles, riding can range from casual commuting to extreme sports like motocross. Safety gear, such as helmets and pads, is often recommended to protect riders from injuries.