Rhythmic Dance is a form of dance that emphasizes the use of rhythm and music to express movement. It often combines elements of various dance styles, including ballet, jazz, and modern dance. Participants typically perform choreographed routines that highlight their ability to move in sync with the beat of the music, showcasing both grace and athleticism. This dance style is commonly seen in competitive settings, such as in the Rhythmic Gymnastics discipline, where dancers use props like ribbons and hoops. Rhythmic Dance can also be a part of recreational activities, promoting physical fitness, coordination, and creativity among dancers of all ages.