"Reminiscence" refers to the act of recalling past experiences, memories, or events. It often involves reflecting on significant moments in one's life, which can evoke feelings of nostalgia or sentimentality. This process can be triggered by various stimuli, such as music, photographs, or familiar scents, and plays a crucial role in shaping personal identity and emotional well-being.
In psychology, reminiscence is studied for its impact on memory and cognitive function. It can be a therapeutic tool, helping individuals, especially the elderly, to connect with their past and improve mental health. Techniques like reminiscence therapy are used to encourage sharing of memories, fostering social interaction and emotional support.