Reflective practice is a process where individuals think critically about their experiences to improve their skills and understanding. It involves analyzing actions, decisions, and outcomes to learn from both successes and mistakes. This approach is commonly used in fields like education, healthcare, and social work, where professionals seek to enhance their effectiveness. By engaging in reflective practice, individuals can identify patterns in their behavior and develop strategies for future situations. Tools such as journals, discussions with peers, and feedback from mentors can facilitate this process. Overall, reflective practice promotes continuous learning and personal growth in various professions.