Reclining refers to the act of leaning back or resting in a position that is not upright. This position can be achieved by adjusting furniture, such as a recliner chair or a sofa, which allows the user to tilt the backrest and elevate the legs for comfort. Reclining is often associated with relaxation and can be beneficial for reducing stress and fatigue. In addition to furniture, reclining can also apply to certain activities, such as lying down or resting on a bed or lounge chair. This position is commonly used during leisure time, such as watching television or reading, and can promote better circulation and alleviate pressure on the spine.