Raw honey is a natural sweetener produced by bees from the nectar of flowers. Unlike processed honey, it is not heated or filtered, which helps retain its natural enzymes, vitamins, and minerals. This makes raw honey a popular choice for those seeking a healthier alternative to refined sugars.
In addition to its sweet flavor, raw honey is known for its potential health benefits. It contains antioxidants and has antibacterial properties, which may help support the immune system. Many people also use raw honey in home remedies for sore throats and skin conditions, appreciating its versatility in both culinary and medicinal applications.