Raison, also known as dried grapes, is a popular snack and ingredient in various cuisines. They are made by drying grapes, which concentrates their natural sugars and flavors. Raison is often used in baking, cooking, and as a topping for cereals and salads. They are rich in nutrients, including fiber, vitamins, and minerals. In addition to their culinary uses, raison is known for its health benefits. They are a good source of antioxidants, which help protect the body from oxidative stress. Consuming raison can also aid digestion and provide a quick energy boost due to their high carbohydrate content.