Pureed Fruits
Pureed fruits are fruits that have been blended or processed into a smooth, creamy consistency. This method makes them easier to consume, especially for individuals who may have difficulty chewing or swallowing. Common fruits used for pureeing include bananas, apples, and pears.
Pureed fruits can be enjoyed on their own or used as ingredients in various recipes, such as smoothies, desserts, and sauces. They retain many of the vitamins and nutrients found in whole fruits, making them a healthy option for people of all ages.