Psy-Cycle
Psy-Cycle is a mental health initiative that combines cycling with psychological support. It aims to promote well-being by encouraging physical activity and social interaction among participants. The program often includes group rides, workshops, and discussions led by mental health professionals.
The concept behind Psy-Cycle is rooted in the idea that exercise can improve mental health. Cycling not only provides physical benefits but also helps reduce stress and anxiety. Participants can connect with others, share experiences, and develop coping strategies in a supportive environment.