Progress tracking is the process of monitoring and recording advancements toward specific goals or objectives. It helps individuals and organizations assess their performance over time, identify areas for improvement, and stay motivated. Tools like spreadsheets, apps, or journals can be used to document progress, making it easier to visualize achievements and setbacks. Effective progress tracking often involves setting measurable milestones and regularly reviewing them. This practice can be applied in various contexts, such as personal development, project management, or academic studies. By keeping track of progress, individuals can make informed decisions and adjust their strategies as needed to reach their desired outcomes.