Progress 2 is a software development methodology that emphasizes iterative improvement and collaboration among team members. It builds on the principles of agile development, allowing teams to adapt to changes quickly and efficiently. This approach encourages regular feedback and continuous delivery, ensuring that the final product meets user needs. In Progress 2, teams work in short cycles called sprints, which typically last from one to four weeks. Each sprint focuses on specific goals, allowing for regular assessment and adjustment of the project. This flexibility helps teams respond to challenges and enhances overall productivity.