Programmed Aging Theory suggests that aging is a biological process governed by genetic factors. According to this theory, organisms have a predetermined lifespan, and their bodies undergo changes that lead to aging and eventual death. This process is thought to be regulated by specific genes that control growth, development, and cellular repair. Proponents of this theory argue that aging is not merely a result of wear and tear but rather a series of programmed events that occur over time. This perspective contrasts with other theories, such as Damage Accumulation Theory, which emphasize environmental factors and cellular damage as primary causes of aging.