Procedural memory is a type of long-term memory that helps us perform tasks without consciously thinking about them. It involves the learning of skills and actions, such as riding a bicycle, typing on a keyboard, or playing a musical instrument. This memory is often acquired through repetition and practice, allowing individuals to execute tasks automatically. Unlike declarative memory, which involves facts and events that can be consciously recalled, procedural memory is more about the "how" of doing things. It is often retained even when other types of memory are impaired, making it essential for everyday activities and motor skills.