A Prep Cook is an essential member of a kitchen team, responsible for preparing ingredients before they are cooked. This role involves tasks such as chopping vegetables, measuring ingredients, and marinating meats. By ensuring that everything is ready for the chefs, prep cooks help streamline the cooking process and maintain efficiency in the kitchen. In addition to food preparation, prep cooks must follow safety and hygiene standards to prevent contamination. They often work under the supervision of a head chef or kitchen manager, contributing to the overall success of the kitchen in restaurants, catering services, and other food establishments.