Paddleboards are large, stable boards designed for standing or kneeling while paddling on water. They are typically made from materials like foam, fiberglass, or inflatable plastic, making them lightweight and easy to transport. Paddleboarding can be enjoyed on various water bodies, including lakes, rivers, and oceans. The sport of paddleboarding, also known as stand-up paddleboarding (SUP), combines elements of surfing and kayaking. Users propel themselves forward using a long paddle, allowing for a full-body workout and a unique way to explore nature. Paddleboards come in different shapes and sizes, catering to various skill levels and activities.