The PERMA model is a framework developed by psychologist Martin Seligman to enhance well-being and happiness. It consists of five key elements: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. Each element contributes to an individual's overall sense of fulfillment and life satisfaction. Positive Emotion refers to experiencing joy and contentment, while Engagement involves being fully absorbed in activities. Relationships highlight the importance of social connections, and Meaning emphasizes having a purpose in life. Lastly, Accomplishment focuses on achieving goals and personal growth, all of which together foster a thriving and balanced life.