Overindulgence refers to the excessive consumption or enjoyment of something, often leading to negative consequences. This can apply to various aspects of life, such as food, drink, spending, or leisure activities. When individuals overindulge, they may experience feelings of guilt, discomfort, or health issues, as their actions exceed moderation. In many cultures, overindulgence is often linked to celebrations or special occasions, where people may indulge in rich foods or drinks. However, it can also lead to long-term habits that are difficult to break. Recognizing the signs of overindulgence is essential for maintaining a balanced and healthy lifestyle.