Oste, short for osteopathy, is a holistic approach to healthcare that focuses on the musculoskeletal system. Practitioners, known as osteopaths, use manual techniques to diagnose and treat various conditions, emphasizing the body's ability to heal itself. Osteopathy is often used to address issues like back pain, joint problems, and headaches. The philosophy behind osteopathy is that the body functions as a unit, and disturbances in one area can affect overall health. Osteopaths aim to restore balance and improve function through gentle manipulation and stretching, promoting better circulation and reducing pain.