"Ora et Labora" is a Latin phrase that translates to "Pray and Work." It embodies the philosophy of balancing spiritual life with daily labor, emphasizing that both prayer and work are essential for a fulfilling life. This principle is often associated with the Benedictine Monasticism, which encourages monks to dedicate their time to both spiritual practices and practical tasks. The concept promotes the idea that work can be a form of worship, and prayer can provide the strength needed to perform daily tasks. By integrating these two aspects, individuals can achieve a sense of purpose and harmony in their lives, reflecting the teachings of Saint Benedict.