Online coaching is a form of guidance and support provided through digital platforms. It allows individuals to connect with coaches via video calls, messaging, or specialized apps, making it convenient and accessible. This method covers various areas, including fitness, career development, and personal growth, enabling clients to receive tailored advice from the comfort of their homes. Coaches often use tools like webinars, online courses, and goal-setting apps to enhance the coaching experience. Clients can track their progress and communicate with their coaches in real-time, fostering a supportive environment that encourages accountability and motivation.