Old age is a stage of life that typically begins around the age of 65. It is characterized by various physical and mental changes, including decreased mobility, changes in vision and hearing, and potential cognitive decline. Many individuals in this age group may retire from work and spend more time with family or engaging in hobbies. During old age, people often face unique challenges, such as health issues and social isolation. However, this stage can also bring opportunities for reflection, wisdom, and enjoyment of life. Support systems, such as family, friends, and community resources, play a crucial role in enhancing the quality of life for older adults.