Nutritional snacks are food items that provide essential nutrients while being convenient and easy to consume. They often include fruits, nuts, yogurt, and whole-grain products, which can help maintain energy levels and support overall health. These snacks are designed to be lower in added sugars and unhealthy fats compared to traditional snacks. Choosing nutritional snacks can aid in weight management and improve dietary habits. They can be enjoyed between meals or as part of a balanced diet. Incorporating fruits, nuts, and vegetables into snack choices can enhance nutrient intake and promote better health outcomes.