A Norse Saga is a narrative that recounts the history and adventures of the Norse people, particularly focusing on their heroes, gods, and legendary events. These sagas were primarily composed in Old Norse during the medieval period and often blend historical facts with mythological elements. They provide insight into the culture, values, and beliefs of the Vikings. The sagas are divided into various types, including family sagas, which detail the lives of specific clans, and heroic sagas, which focus on legendary figures. Notable examples include the Saga of the Volsungs and the Saga of Erik the Red. These stories have significantly influenced modern literature and popular culture.