Nishval is a term that refers to a state of being free from duality or distinction, often associated with spiritual concepts in various philosophies. It emphasizes the idea of oneness and unity, transcending the differences that typically define our experiences. This concept is prevalent in many spiritual traditions, including Hinduism and Buddhism, where it is linked to enlightenment and self-realization. In practical terms, achieving Nishval involves practices such as meditation and mindfulness, which help individuals connect with their true selves and the universe. By fostering a sense of inner peace and clarity, practitioners aim to dissolve the barriers created by thoughts and emotions, leading to a more harmonious existence.