Neuromuscular Electrical Stimulation (NMES) is a therapeutic technique that uses electrical impulses to stimulate muscle contractions. This method is often employed in rehabilitation settings to help patients regain strength and improve muscle function after injury or surgery. By sending electrical signals through electrodes placed on the skin, NMES can activate muscles that may not be functioning properly. NMES is commonly used in physical therapy to enhance recovery and prevent muscle atrophy. It can also aid in pain management and improve circulation. This non-invasive treatment is beneficial for various conditions, including stroke, spinal cord injuries, and post-operative recovery.