Ne Waza is a term used in Brazilian Jiu-Jitsu (BJJ) that refers to ground techniques and strategies. It encompasses various positions, submissions, and escapes that practitioners use when grappling on the mat. Mastering Ne Waza is essential for effective performance in both training and competition. In Ne Waza, practitioners focus on controlling their opponent, applying joint locks, and executing chokeholds. This aspect of BJJ emphasizes leverage and technique over brute strength, allowing smaller individuals to defend against larger opponents. Understanding Ne Waza is crucial for anyone looking to excel in the sport of BJJ.