Nature walking is a recreational activity that involves walking in natural environments, such as parks, forests, or along trails. It allows individuals to enjoy the beauty of nature while promoting physical health through exercise. Nature walking can be done alone or in groups, making it a versatile activity for people of all ages. This activity often encourages mindfulness and relaxation, as participants can observe wildlife, listen to the sounds of birds, and appreciate the changing seasons. Nature walking can also provide opportunities for learning about local ecosystems and the importance of conservation efforts in preserving natural habitats.