Naam Japna is a spiritual practice in Sikhism that involves the repetition of God's name, often referred to as Waheguru. This practice is believed to help individuals connect with the divine, cultivate inner peace, and develop a sense of mindfulness. The act of Naam Japna can be performed silently or aloud, and it is often integrated into daily life through meditation, prayer, or singing hymns. Sikhs view this practice as essential for spiritual growth and a way to live in accordance with the teachings of Guru Nanak, the founder of Sikhism.