Myth busting is the process of investigating and debunking widely held beliefs or misconceptions. It involves examining claims, gathering evidence, and using scientific methods to determine the truth. This practice helps clarify misunderstandings and promotes accurate information. Many myths can arise from cultural stories, media portrayals, or outdated information. For example, the belief that humans only use 10% of their brains is a common myth. By addressing these misconceptions, myth busting encourages critical thinking and helps people make informed decisions based on facts rather than falsehoods.