Mpephu
Mpephu is a traditional dish from the Xhosa culture in South Africa. It is made primarily from maize meal, which is cooked to create a thick porridge-like consistency. Mpephu is often enjoyed as a staple food and can be served with various accompaniments, such as meat or vegetables.
This dish is significant in Xhosa communities, often served during gatherings and celebrations. Mpephu reflects the agricultural practices of the region, highlighting the importance of maize in local diets. It is a symbol of hospitality and cultural heritage, connecting people through shared meals and traditions.