Mints are a type of herb known for their refreshing flavor and aroma. They belong to the Lamiaceae family and include popular varieties like peppermint and spearmint. Mints are often used in cooking, teas, and candies, making them a favorite for adding a cool taste to dishes and drinks.
In addition to their culinary uses, mints have medicinal properties. They can help soothe digestive issues and provide relief from headaches. Many people also enjoy mints in the form of gum or lozenges for freshening breath. Overall, mints are versatile and beneficial herbs enjoyed worldwide.