Minor Thoracic
Minor Thoracic refers to a specific muscle group located in the upper back, primarily known as the thoracic region of the spine. This area includes the thoracic vertebrae, which support the rib cage and play a crucial role in posture and movement. The Minor Thoracic muscles assist in stabilizing the shoulder blades and facilitating arm movements.
These muscles are often engaged during activities that involve lifting or reaching. Strengthening the Minor Thoracic can improve overall upper body strength and reduce the risk of injury. Proper conditioning of this area is essential for athletes and individuals who perform repetitive upper body tasks.