Microdosing is the practice of taking very small amounts of psychedelic substances, such as LSD or psilocybin, typically around one-tenth of a standard recreational dose. The goal is not to experience a full psychedelic trip but to enhance creativity, improve mood, and increase focus without significant alterations in perception or consciousness. Many people who microdose report benefits like increased productivity and reduced anxiety. While scientific research on microdosing is still limited, some studies suggest potential therapeutic effects. However, it is important to note that the legality and safety of these substances vary by location and individual circumstances.