A mental framework is a structured way of thinking that helps individuals organize their thoughts and understand complex information. It acts like a mental map, guiding how we interpret experiences, solve problems, and make decisions. By using established patterns or models, people can simplify their understanding of various situations. These frameworks can be influenced by personal experiences, cultural background, and education. For example, a scientific method serves as a mental framework for researchers, allowing them to systematically investigate questions. Similarly, cognitive behavioral therapy provides a framework for understanding and changing negative thought patterns.