The Meisner Technique is an acting method developed by Sanford Meisner, an influential American acting teacher. It emphasizes the importance of genuine emotional responses and encourages actors to focus on their scene partners rather than their own performance. This approach helps create authentic interactions and reactions, fostering a deeper connection to the material. Central to the Meisner Technique is the concept of "repetition," where actors engage in a simple exercise of repeating phrases back and forth. This practice builds trust and spontaneity, allowing performers to respond truthfully in the moment. Overall, the technique aims to cultivate a more instinctive and truthful acting style.