A meat mallet is a kitchen tool used to tenderize meat. It typically has a heavy, flat head that can be made of metal, wood, or plastic. The mallet is used to pound the meat, breaking down its fibers and making it softer and easier to cook. This process can also help the meat absorb marinades better. Meat mallets often come in two-sided designs, with one side flat for tenderizing and the other side textured for creating a more pronounced effect. They are commonly used for preparing cuts like chicken breasts, pork chops, and beef steaks, enhancing the overall cooking experience.