Meat Loaf is a popular American dish made from ground meat, typically beef, mixed with various ingredients such as breadcrumbs, eggs, and seasonings. It is shaped into a loaf and baked in the oven, resulting in a hearty and flavorful meal. Meat Loaf can be served with a variety of sides, including mashed potatoes and vegetables. The dish gained widespread popularity in the mid-20th century and has many regional variations. It is often associated with comfort food and is a staple in many households. Meat Loaf can also be made with alternative meats or vegetarian ingredients to cater to different dietary preferences.