Matt Bowen is a former professional American football player who played as a safety in the National Football League (NFL). He was born on January 22, 1981, in Waukesha, Wisconsin. Bowen played college football at University of Iowa before being drafted by the Buffalo Bills in 2000. He also played for teams like the Washington Redskins and the Green Bay Packers during his career. After retiring from football, Matt Bowen transitioned into sports media. He became a well-known analyst and writer, providing insights on the NFL for various platforms, including ESPN. His experience as a player allows him to offer unique perspectives on the game and its strategies.